Cover of Crafting a Rule of Life: a watercolor of a grapevine on a wooden trellis with an old monastery in the morning mist

A Free Workbook for Your Soul: Crafting a Rule of Life

I made something for you, and it’s free. It’s a workbook for building a Rule of Life, and you’re welcome to download it, print it, and use it however it helps you, on your own, with a friend, or with a small group.

Cover of Crafting a Rule of Life: a watercolor of a grapevine on a wooden trellis with an old monastery in the morning mist

Many of the people I sit with tell me the same thing in different words: “I love God, but my days feel scattered.” A Rule of Life is an old and gentle answer to that ache. It is a simple shape for your days, like a trellis for a young vine. The vine does the growing. The trellis gives it something to lean on.

This 30-page workbook walks slowly through the Psalms, Proverbs, and the Gospel of John. Along the way you will pray the Lord’s Prayer phrase by phrase, try the Daily Examen of St. Ignatius, practice lectio divina and visio divina, and meet the Liturgy of the Hours, the Rosary, the sacraments, Sabbath, and quiet service. St. Benedict, Augustine, and Thérèse sit at the table with Luther, Calvin, Wesley, and Bonhoeffer. Where Catholics and Protestants see things differently, short notes say so kindly, so you can pray with a clear conscience from wherever you stand.

There is plenty of room to write, and every page is made for a pen. Go slowly. Begin smaller than you think you should. And if you would like someone to walk with you as you shape your Rule, I would be glad to hear from you.

US Letter, 30 pages, free to print and share for personal and small-group use.


Grace and peace to you in Christ,
Brian Mackey
Chaplain & Spiritual Director, Heart, Mind & Soul Care
brianmackey@heartmindandsoulcare.org

Abstract watercolor composition with flowing ivory and gold forms on deep blue

Clean Hands and a Pure Heart: A Pastoral Reflection on Purification, Mercy, and the Communion of Saints

Dear friends,

There are few topics that stir as much quiet anxiety, and as much misunderstanding, as the question of what happens after death to those who die in the friendship of God yet still carry the marks of sin. Both Catholics and Reformed Protestants long for the same thing: to see the face of God without shame, with clean hands and a pure heart (Psalm 24:3-4). Where we differ is in how we understand the work of Christ to accomplish it.

I offer this reflection in a pastoral spirit. I want to state clearly what the Catholic Church teaches, present the classic Reformed concerns honestly, and note both the real points of harmony and the places where the two traditions part ways. I am not trying to win a debate. My hope is that we come away with greater confidence in the mercy of Christ and deeper love for one another in the communion of saints.

What the Catholic Church Teaches

The Catechism of the Catholic Church speaks with remarkable restraint. In paragraphs 1030-1032 it teaches:

All who die in God’s grace and friendship, but still imperfectly purified, are indeed assured of their eternal salvation; but after death they undergo purification, so as to achieve the holiness necessary to enter the joy of heaven.
The Church gives the name Purgatory to this final purification of the elect, which is entirely different from the punishment of the damned.
This teaching is also based on the practice of prayer for the dead, already mentioned in Sacred Scripture: “Therefore [Judas Maccabeus] made atonement for the dead, that they might be delivered from their sin.” From the beginning the Church has honored the memory of the dead and offered prayers in suffrage for them, above all the Eucharistic sacrifice.

Closely related is the doctrine of indulgences (CCC 1471):

An indulgence is a remission before God of the temporal punishment due to sins whose guilt has already been forgiven, which the faithful Christian who is duly disposed gains under certain prescribed conditions through the action of the Church which, as the minister of redemption, dispenses and applies with authority the treasury of the satisfactions of Christ and the saints.

The Church distinguishes between the eternal punishment of sin (removed when guilt is forgiven) and the temporal effects or attachments that remain. These residual disorders, it teaches, must be healed either in this life or after death. Indulgences are one way the living may participate in that healing for themselves or for the souls undergoing purification.

Scriptural Foundations

Catholics point to several passages that appear to leave room for post-mortem purification:

  • 1 Corinthians 3:13-15: “If anyone’s work is burned up, he will suffer loss, though he himself will be saved, but only as through fire.” The person is saved, yet suffers loss. This is neither heaven (where there is no loss) nor hell (where there is no salvation).
  • Matthew 12:32: Blasphemy against the Holy Spirit “will not be forgiven, either in this age or in the age to come,” implying that some sins can be forgiven in the age to come.
  • Revelation 21:27: “Nothing unclean will ever enter” the heavenly city. Holiness is required for the beatific vision.
  • 2 Maccabees 12:42-46: Judas Maccabeus offers sacrifices for the dead “that they might be delivered from their sin,” an act the text calls “a holy and pious thought” (12:45).

These texts do not use the word “Purgatory,” yet they describe a reality that is neither final bliss nor final condemnation: a process of purification for the saved.

The Classic Reformed Concern

The Reformed tradition has historically rejected the Catholic account of Purgatory and indulgences with strong language. The Westminster Confession of Faith (XXXII.1) states:

The souls of the righteous, being then made perfect in holiness, are received into the highest heavens, where they behold the face of God, in light and glory… Besides these two places, for souls separated from their bodies, the Scripture acknowledgeth none.

John Calvin was even more direct in the Institutes (III.5.6):

Purgatory is a deadly fiction of Satan, which nullifies the cross of Christ, inflicts unbearable contempt upon God’s mercy, and overturns and destroys our faith. For what means this purgatory of theirs but that satisfaction for sins is paid by the souls of the dead after their death? … If it is perfectly clear that the blood of Christ is the sole satisfaction for the sins of believers, the sole expiation, the sole purgation, what remains but to say that purgatory is simply a dreadful blasphemy against Christ?

William Perkins, in his work A Reformed Catholic, sought points of agreement while still drawing a firm line. He affirmed a “Christian purgatory” in the sense of the afflictions of this life and the cleansing power of Christ’s blood, but denied any post-mortem place of satisfaction:

We hold a Christian purgatory, according as the word of God has set down the same unto us. And first of all by this purgatory we understand the afflictions of God’s children here on earth… Secondly, the blood of Christ is a purgatory of our sins… We differ from the Papists touching purgatory in two things. And first of all, for the place… we for our parts deny it, as having no warrant in the word of God; which mentions only two places for men after this life, heaven and hell.

The Reformed concern is pastoral as well as theological: if Christ’s blood is truly the sole satisfaction, then any remaining “payment” after death appears to diminish the finished work of the cross and to leave the believer without the full comfort of immediate acceptance.

Points of Harmony

Despite these sharp differences, several important areas of agreement remain:

  1. Holiness is required for the vision of God. Both traditions affirm that nothing unclean will enter heaven (Rev 21:27). Sanctification is not optional.
  2. Christ’s work is foundational. Catholics and Reformed Protestants alike confess that we are saved by the grace of Christ. The disagreement concerns whether that work leaves residual temporal effects that require further purification, not whether Christ is the Savior.
  3. Purification is a real process. Many Reformed writers acknowledge that believers die with remaining sin and that God completes the work of making us holy. C.S. Lewis, an Anglican rather than a Reformed theologian, captured a widely shared intuition in Letters to Malcolm: “Our souls demand Purgatory, don’t they? Would it not break the heart if God said to us, ‘It is true, my son, that your breath smells and your rags drip with mud and slime, but we are charitable here and no one will upbraid you with these things, nor draw away from you. Enter into the joy’? Should we not reply, ‘With submission, sir, and if there is no objection, I’d rather be cleansed first.’ ‘It may hurt, you know.’ ‘Even so, sir.’”
  4. Love reaches beyond death. Even some Protestants have felt the natural impulse to pray for the dead. Lewis again: “Of course I pray for the dead. The action is so spontaneous, so all but inevitable, that only the most compulsive theological case against it would deter me.”

Points of Divergence

The differences remain significant:

  • Immediate perfection versus progressive purification. Classic Reformed teaching (Westminster, Calvin, Perkins) holds that the souls of the righteous are made perfect in holiness at death and are immediately received into the presence of Christ (cf. 2 Cor 5:8; Phil 1:23). Catholic teaching holds that many of the saved still require a final purification after death.
  • Temporal punishment and satisfaction. Catholics distinguish between the guilt of sin (forgiven) and its temporal consequences (still to be purified). Reformed theology generally rejects this distinction as introducing a form of satisfaction that competes with the sufficiency of Christ’s atonement.
  • The treasury of merits and indulgences. The idea that the Church can apply the superabundant merits of Christ and the saints to remit temporal punishment is foreign to Reformed soteriology, which emphasizes the direct imputation of Christ’s righteousness and the absence of any remaining debt.
  • Canonical and traditional authority. Catholics receive 2 Maccabees as Scripture and look to the consistent practice of the early Church in praying for the dead. Most Reformed Protestants do not receive the deuterocanonical books and find the later medieval development of Purgatory and indulgences to lack clear biblical warrant.

A Pastoral Word

For those of us who have entered the Catholic Church while still cherishing the best of the Reformed emphasis on the finished work of Christ, these questions are not abstract. We want to honor both the clarity of the gospel and the Church’s long memory of praying for the dead. We want the comfort of knowing that those who die in Christ are safe, and the freedom to commend them to God’s mercy without anxiety that their salvation is somehow incomplete.

Perhaps the deepest harmony lies here: both traditions confess that it is the blood of Christ, and not our own efforts, that ultimately cleanses us. Whether that cleansing is understood as completed at the moment of death or as continuing in a merciful purification afterward, the source is the same. The Catholic who offers Mass and indulgences for the dead does so trusting in the merits of Christ. The Reformed Christian who rests in the promise of immediate perfection does so trusting in the same merits. In both cases, the heart of the matter is the sufficiency of the Savior.

May we pursue the holiness without which no one will see the Lord (Heb 12:14), trusting that the God who began a good work in us will bring it to completion (Phil 1:6), whether in this life or, if necessary, in the mercy that meets us on the other side of death. And may our love for one another, living and departed, be a small reflection of the love that will one day make all things new.

In Christ,
Brian

Glowing human figure standing on rocky ground holding an open book with Milky Way in the night sky

Setting Your Mind on Things Above

Most mornings my mind is already running before my feet hit the floor. The schedule, the patient I’m worried about, the conversation I dread, the news I glanced at last night. Before I have said a word to God, my thoughts have already been set somewhere. Maybe you know the feeling.

Paul knew it too, and he gave the Colossians a simple, demanding word for it:

If then you have been raised with Christ, seek the things that are above, where Christ is, seated at the right hand of God. Set your minds on things that are above, not on things that are on earth. For you have died, and your life is hidden with Christ in God. When Christ who is your life appears, then you also will appear with him in glory. (Colossians 3:1-4)

It Starts with Who You Are

Notice how Paul begins. He doesn’t say, “Try harder to think spiritual thoughts.” He says, “If then you have been raised with Christ.” The command rests on something God has already done. You have died with Christ. You have been raised with Him. Your life is “hidden with Christ in God.” Setting your mind above is simply learning to live from that reality.

That matters, because many of us carry a heavy sense of failure here. We know our thoughts wander. We know how easily we are pulled into worry, resentment, or distraction. Paul starts somewhere else, with Christ’s victory. You don’t have to climb up to heaven by your own thinking. You only have to turn your attention toward the One who already holds your life.

Setting the Mind

The word Paul uses means more than a passing thought. It speaks of a settled direction, an orientation of the whole person. John Calvin noticed this. He said the word “expresses rather assiduity and intensity of aim,” and paraphrased Paul this way: “Let your whole meditation be as to this: to this apply your intellect, to this your mind.”

Paul says something similar in Romans: “For to set the mind on the flesh is death, but to set the mind on the Spirit is life and peace” (Romans 8:6). And again: “Do not be conformed to this world, but be transformed by the renewal of your mind” (Romans 12:2). Isaiah adds a promise: “You keep him in perfect peace whose mind is stayed on you, because he trusts in you” (Isaiah 26:3).

Setting our minds above is not the same as ignoring earth. Paul goes straight on in Colossians 3 to talk about very earthly things: how we speak, how we forgive, how we treat our families and our coworkers. C. S. Lewis put it well: “Aim at Heaven and you will get earth ‘thrown in’: aim at earth and you will get neither.” A heart set on Christ becomes more patient and more loving right here.

Putting Off and Putting On

The rest of the chapter shows what this looks like. First, “Put to death therefore what is earthly in you” (Colossians 3:5). Then, “Put on then, as God’s chosen ones, holy and beloved, compassionate hearts, kindness, humility, meekness, and patience, bearing with one another and, if one has a complaint against another, forgiving each other; as the Lord has forgiven you, so you also must forgive. And above all these put on love, which binds everything together in perfect harmony” (Colossians 3:12-14).

I find it helpful that the virtues Paul lists are so ordinary: kindness at the nurses’ station, patience with a slow driver, forgiving someone at the dinner table. A mind set on heaven tends to show up in small places like these.

How Reformed and Catholic Christians Read It

Both the Reformed and the Catholic traditions have treasured this passage, and each brings out something important. Reformed Christians stress that renewal flows from union with Christ and from God’s sovereign grace. Catholics put the weight on how that renewal is received and nourished in Baptism, the Eucharist, prayer, and a life of charity. The Catechism of the Catholic Church borrows the words of Romans 6 when it says, “Incorporated into Christ by Baptism, Christians are ‘dead to sin and alive to God in Christ Jesus’ and so participate in the life of the Risen Lord” (CCC 1694). Here is a simple way to compare the emphases:

AreaReformed EmphasisCatholic EmphasisCommon Ground
Source of renewalThe sovereign grace of God applied by the Holy Spirit through union with Christ.Sanctifying grace infused by the Holy Spirit, healing and elevating the soul.Renewal begins with God, not with us.
Christ-centered identityThe believer is united to Christ in His death, resurrection, and heavenly session.The believer participates in Christ’s life through Baptism, Eucharist, prayer, and charity.Both see Christian life as participation in the risen Christ.
Justification and sanctificationJustification is by faith alone, distinct from sanctification yet inseparable from it.Justification includes forgiveness, inward renewal, sanctification, and growth in grace.Grace produces real holiness and a changed life.
Means of graceThe Word preached, sacraments rightly administered, prayer, discipline, and fellowship.Word, sacraments, liturgy, prayer, Tradition, the teaching office, and the communion of saints.Renewal happens within the life of the Church.
Scripture and formationScripture is the supreme rule of faith and life, renewing the mind through truth.Scripture is received and interpreted within Sacred Tradition and the Church’s teaching life.Scripture stands at the heart of Christian formation.
Growth in holinessMortification and vivification: dying to sin and living to righteousness by the Spirit.Growth in virtue, charity, sacramental life, penance, and cooperation with grace.Visible fruit is expected: love, humility, repentance, perseverance, and obedience.
GoalConformity to Christ and glorification in the new creation.Union with God in charity, holiness, and final beatitude.The end is communion with God and the restoration of the human person in Christ.

We use different words, and sometimes we disagree. Still, in both traditions it is God who begins the work, and the goal is a life that looks more and more like Christ’s.

A Few Simple Practices

Here are some ways I have found to set my mind above in ordinary days:

  • Scripture before the phone. Even one verse is enough. Colossians 3:1-4 is a good place to start.
  • Pray a psalm slowly. The Psalms train our hearts to look up from our troubles to the Lord.
  • Practice turning. When you notice your mind spinning, don’t scold yourself. Turn your attention back to Christ with a short prayer like “Lord Jesus, You are my life.”
  • Look for one chance to “put on” love. Pick one person today and show them kindness, patience, or forgiveness.
  • Before sleep, give thanks. Name a few of the gifts God gave you that day.

Augustine began his Confessions with a prayer that I come back to often: “you have made us for yourself, and our heart is restless until it rests in you.” Setting our minds on things above is really learning to rest our restless hearts in Christ, who is our life.

Lord Jesus, You are seated at the right hand of the Father, and my life is hidden with You in God. When my thoughts run toward fear and worry, turn them gently back to You. Teach me to put on love today. Amen.

For Further Reading

  • Augustine. Confessions. Translated by Henry Chadwick. Oxford: Oxford University Press, 1991.
  • Brother Lawrence. The Practice of the Presence of God.
  • Calvin, John. Commentaries on the Epistles of Paul the Apostle to the Philippians, Colossians, and Thessalonians. Translated by John Pringle. Edinburgh: Calvin Translation Society, 1851.
  • Catechism of the Catholic Church, paragraphs 1691-1698 and 2705-2708. 2nd ed. Vatican City: Libreria Editrice Vaticana, 1997.
  • Chalmers, Thomas. The Expulsive Power of a New Affection.
  • Francis de Sales. Introduction to the Devout Life.
  • Lewis, C. S. Mere Christianity. Book III, chapter 10, “Hope.”
Worn spiritual book titled Spiritual Pathways with rosary beads and a lit candle in an antique holder

A Little Book on Mental Prayer: Fr. Simler’s Catechism of Mental Prayer

Every so often a small book does more for my prayer life than a whole shelf of big ones. Fr. Joseph Simler’s Catechism of Mental Prayer is one of those. It is a short question-and-answer guide, first published in 1888 and still in print from TAN Books, and it walks the reader through mental prayer one step at a time. I keep coming back to it because it is honest about distractions and dry seasons, and because it keeps asking a practical question: what will I do differently today because I prayed? Below is a summary of the book, a few quotations, and some questions for reflection.

What the Book Is About

Catechism of Mental Prayer is a brief, very practical question-and-answer manual that teaches the method of mental prayer (meditation) as an accessible, essential practice for all Christians seeking salvation and holiness. Structured around preparation, the body of prayer (considerations, affections, resolutions), conclusion, and handling difficulties, it distills traditional Catholic wisdom into clear, actionable steps. Fr. Simler emphasizes perseverance, good will over consolations, and concrete fruits in daily virtue. It is a good fit for beginners, novices, and busy laity or religious. The booklet shows that mental prayer is not only necessary but doable and life-changing, countering common obstacles like distractions and aridity with encouragement and remedies. Its enduring value lies in its simplicity, orthodoxy, and focus on producing lasting resolutions aligned with God’s will.

About the Author

Very Rev. Joseph Simler, S.M. (Society of Mary, the Marianists) was a French priest, educator, and religious superior. From 1876 until his death in 1905 he served as the fourth Superior General of the Marianists, the congregation founded by Blessed William Joseph Chaminade, with a strong emphasis on education and interior spirituality. Simler wrote the larger Guide of the Man of Good Will in the Exercise of Mental Prayer, and this Catechism is an accessible summary of it, edited by Fr. L. Beck. His writings reflect the Marianist charism of simplicity, devotion to Our Lady, and practical formation of souls, particularly the young. The work carries ecclesiastical approval (Imprimatur) and draws deeply from Scripture, the saints (especially St. Teresa of Ávila), and masters of the spiritual life.

Chapters

The book is structured in logical sections mirroring the flow of mental prayer itself.

  • Preface: Introduces the work as a helpful summary for beginners, especially the young in religious formation. It invokes St. Teresa of Ávila and seeks the intercession of Our Lady for those who study it.
  • I. General Ideas (Nature of Mental Prayer; Necessity and Excellence of Mental Prayer; Facility of Mental Prayer): Defines mental prayer as a pious communication of the soul with God through considerations, affections, and resolutions (distinct from vocal prayer). It stresses its absolute necessity for salvation and spiritual progress, its excellence as an “audience” with God, and its relative ease for those of good will, while acknowledging common obstacles like sloth or sin.
  • II. Preparation for Mental Prayer (Remote or Habitual Preparation; Proximate Preparation; Immediate Preparation): Explains the three layers of preparation: habitual (removing obstacles like dissipation and cultivating recollection, purity, and mortification), proximate (choosing a subject suited to one’s needs and foreseeing points/fruit), and immediate (invocations to the Holy Ghost, Mary, and guardian angel; acts of faith in God’s presence, adoration, humility, contrition, etc.). Preparation ensures respectful and fruitful engagement.
  • III. Body of Mental Prayer (Principal Acts; Considerations; Affections; Resolutions; The Order and Connection of These Acts): Describes the core “interview” with God, beginning with recalling the subject and desired fruit. It details considerations (pious reflections in the light of faith to penetrate truths or events), affections (sentiments of the heart leading to love, contrition, petition, etc.), and resolutions (firm, practical, personal purposes). The acts interconnect flexibly according to grace.
  • IV. Conclusion of Mental Prayer: Covers acts of thanksgiving, regret for faults, renewal of resolutions, the “spiritual bouquet” (a key maxim or prayer to carry through the day), colloquy, and closing vocal prayers. It warns against post-meditation dissipation.
  • V. Examination of Mental Prayer: Advises daily self-examination on the parts of prayer, especially the principal resolution, to foster progress. Suggests keeping accounts and consulting a director.
  • VI. Mixed Mental Prayer: Explains combining mental prayer with vocal prayer, reading (e.g., Imitation of Christ, Scripture), the Rosary, Stations of the Cross, Mass, etc. It is recommended especially when pure mental prayer is difficult, with cautions against it becoming mere reading.

Putting It into Practice

  • Establish habitual preparation: Practice recollection, silence, purity of heart, and mortification daily; cultivate the habitual sense of God’s presence and ejaculatory prayer.
  • Choose subjects wisely: Align with personal needs, grace, and director’s advice; frequently return to the Last Things, the Life/Passion of Christ, and virtues/Marian themes.
  • Structure each session: Make solid immediate preparation (especially the act of faith in God’s presence); balance considerations, affections (especially supplications), and precise resolutions; conclude with thanksgiving, bouquet, and colloquy.
  • Examine daily: Review your meditation briefly, focusing on fidelity to the main resolution; renew it and impose small penances if needed.
  • Persevere through difficulties: Combat distractions calmly by returning to God’s presence; in aridity, make simple acts of will and humility; judge success by fruits in virtue, not consolations.
  • Practice mixed prayer when helpful: Integrate with reading, Rosary, or liturgy.
  • Seek accountability: Share progress with a spiritual director; aim for regularity (e.g., morning and evening).

Quotations and Citations

  • Opening: “The devil knows that he has lost the soul that perseveringly practices mental prayer.” (Saint Teresa of Ávila, quoted in the Preface)
  • On nature: “Mental prayer is a pious communication of the soul with God by means of considerations, affections, and resolutions.” (Ch. I).
  • On excellence: Mental prayer “keeps sin far from us and saves us from Hell… [and] is the common source of all virtues.” (Ch. I).
  • On resolutions: “Resolutions… constitute the principal fruit of mental prayer; without them this exercise would, for the most part, remain sterile.” (Ch. III).
  • Practical: “Mental prayer is more the work of the heart and will than of the head.” (On affections).

Citations refer to the standard structure in the 1888/1911 editions as reproduced in modern reprints (e.g., TAN Books).

Questions for Reflection and Contemplation

  1. How does my current prayer life reflect the definition of mental prayer as an intimate communication with God? What one change could I make this week?
  2. Am I convinced of its necessity, or do I treat it as optional? What excuses (busyness, dryness) do I commonly use, and how does the book counter them?
  3. In my preparations, do I truly place myself in God’s presence, or rush in distracted? How can I improve the act of faith?
  4. Do my “resolutions” tend to be vague or concrete and personal? Recall a recent one. How faithfully did I keep it?
  5. How do I handle distractions or aridity? Does the book’s advice to value the “meditation of patience” shift my perspective?
  6. What subject for mental prayer does my soul most need right now, and why?
  7. How might incorporating “mixed” prayer enrich my practice of the Rosary or attendance at Mass?

Appendix: Resources for Further Study and Reflection

  • Primary: The Ways of Mental Prayer by Dom Vitalis Lehodey (deeper systematic treatment).
  • Classics: Introduction to the Devout Life by St. Francis de Sales; The Imitation of Christ (especially Book IV); works of St. Teresa of Ávila and St. John of the Cross; The Spiritual Combat by Fr. Lorenzo Scupoli.
  • Modern/Complementary: Conversation with Christ by Peter Thomas Rohrbach (on St. Teresa); Progress Through Mental Prayer by Edward Leen.
  • Scripture: Psalms, Gospels (especially passages on Jesus praying), Jeremiah 12:11 (cited in the book).
  • Practice Aids: Daily examen, spiritual director, regular retreats, visits to the Blessed Sacrament.
  • Online: Public domain editions or audiobooks of Simler’s work; Catholic sites with traditional prayer resources.

This little book is a gift for anyone looking for a structured yet flexible way to draw closer to God. It takes the mystery out of mental prayer and gives the reader simple tools that have stood the test of time. I recommend it for beginners, and as a refresher for those who have prayed for years. Keep at it, and the fruit will show up in a more patient, loving, God-centered life.

Leaders Pay the Price

blog-price-point

This one hits me square in the gut.

May I ask you a question? What is your price? Have you identified your price point? The price point is the decisional crossroad where we will sell out our personal holiness for personal gain of some sort; it might be financial gain, pleasure of some kind, a power grab, you name it.

Because you are in a relationship with others, you inevitably exert influence. Some of us operate from positional authority: we exert influence over others because of our position (manager, parent, etc.) Others exert influence from moral authority: this is the influence or authority we exert because others believe in and trust us.

As a person of influence, we need to identify the price points that will sabotage our influence in the lives of others. We can very easily move from influencing others for good to influencing them for bad because we have sold out.

There are three questions you can ask to help you identify your price point:

  • What do I find myself thinking about the most?
  • As I look in the rearview mirror of my life, in what area of my life have I caved to temptation most often?
  • What destructive habits have I had little to no success stopping? Where in my life am I experiencing the most desolation in my soul when I cave into these destructive habits?

It might be we already know our price point but have not faced it squarely with any real intention of dealing with them.

A Brand New Day

a-brand-new-day“Faith is the doorway to the mysteries. What the eyes of the body are for physical objects, faith is for the hidden eyes of the soul. Just as we have two bodily eyes, so we have two spiritual eyes, and each has its own way of seeing. With one we see the glory of God hidden in creatures: with the other we contemplate the glory of God’s holy nature when he deigns to give us access to the mysteries.” (Isaac of Nineveh Ascetic Treatises, 72 (p. 281.))

There are seasons of the soul just as there are seasons in life. Times of stillness and waiting (Winter), times of rebirth and renewal (Spring), there are times of joy and beauty (Summer), and times of ending and death (Autumn). It is good to know the season of one’s soul. It is also good to be moving through the different seasons without stagnation. Often what is seen in the natural world is for one’s benefit, to understand what is taking place in the unseen spiritual world.

In the Spring of one’s soul, the LORD is giving birth to new things. Ideas, experiences with Him, a new place to be and to serve. It can be a very exciting time. There can also be an internal angst when holy ambition is met with the waiting to give birth to the new season. With the eyes of faith, we must take hold of what it is that is being birthed in our soul. As it is with most things, before something takes hold in the natural world it must be birthed in the spiritual.

What is it the LORD wants to do through you? What fresh, new delight does He have in store for you today? How can you partner with Him in new ways? Is He calling you to take a step of faith into a new occupation? Or to serve a friend by taking on more of their burden through prayer or acts of service?

It’s a brand new day, what new gifts does He have for you in this season?

Change Your Affections, Change Your Life

landscapes-natural-scenery-view-rock-islands-1920x1080-wallpaper

Painful tragedy aside, there is little more frustrating in one’s life than the ongoing patterns of unwise decision making that derail our development. Habitual, ritual, destructive, willing yet despised ways of thinking, ways of relating, and ways of behaving that knowingly wreck one’s life.

Some of these can be caused by vice such as alcohol or other drugs; however, some of these patterns can be inward attitudes that are just as destructive such as judgmental thoughts toward others. We know they’re wrong; yet we are powerless to them. We may be able to go for a season while self-willing ourselves to be different, but sooner or later these attitudes and actions creep up on us and set us spiraling down in our development.

Ultimately, at the root of this issue is a love for one thing over another. We give in to plaguing attitudes and actions because there is a sense of satisfaction and delight we know we will get from such destructive patterns.

There is always a predictable result from participating; we know the result we will get from these well-worn trails. Albeit destructive in the end, they offer some sense of satisfaction and delight. Our brain begins to crave the satisfaction that will be achieved, so it marches down the well-worn road to destruction.

Life is a journey. Don’t give up. Thomas Chalmers, a nineteenth-century Scottish Presbyterian minister, wrote on this very issue in his famous sermon, The Expulsive Power of a New Affection:

There are two ways in which a practical moralist may attempt to displace from the human heart its love of the world: either by a demonstration of the world’s vanity, so as that the heart shall be prevailed upon simply to withdraw its regards from an object that is not worthy of it; or, by setting forth another object, even God, as more worthy of its attachment, so as that the heart shall be prevailed upon not to resign an old affection, which shall have nothing to succeed it, but to exchange an old affection for a new one.[1]

This is not easy; this requires time and effort. The issue is an issue of love. Because our affections are so attached to destructive attitudes and actions we will ultimately pursue them to our own demise. However, as Chalmers writes, “by setting forth another object, even God, as more worthy of its attachment, so as that the heart shall be prevailed upon not to resign an old affection, which shall have nothing to succeed it, but to exchange an old affection for a new one.”

We must take stock of our life. It’s imperative we pay attention to those attitudes and actions that are debilitating to a healthy soul. As we do this, we will uncover the areas that have found a new love. What is it we are loving that leads us to destruction? The only way to root this out is to cultivate our love for God in increasing measure.

[1] Thomas Chalmers, The Expulsive Power of a New Affection (Robert Carter, Kindle edition), locations 29-32.

Meditation Leads To Transformation

meditation

Christian Fathers from centuries ago would distinguish between meditation and contemplation. Meditation would be the work of taking an idea or thought into our minds and mulling over it as it sinks deeper into our souls. Contemplation would be the gift of God as the fruit of meditation.

In the first century, one of the earliest Church leaders, whose name was Paul, explained in one of his letters to a church that was developing in Rome, that people can experience transformation as a result of the work of meditation. He wrote: “Do not be conformed to this world, but be transformed by the renewal of your mind . . .” (Romans 12:2 ESV)

While meditation begins in the mind, it does not stop there. Meditation uses the whole person; heart, mind and soul.

Jon Bloom, a cofounder of Desiring God, was working on 1 Corinthians 10:24; he was gripped with the implications of how we are to think less of ourselves and more of others. In his article “Give the Word Time to Work,” he wrote:

All the implications of 1 Corinthians 10:24 are not yet clear in my mind and heart. This text is not done with me. I need to give it more time. And that is my reason for writing.

When a text grabs our attention, we must allow it time to do its work. The Spirit’s use of the sword of God’s word (Hebrews 4:12) to pierce into our deep places and bring about sanctification and transformation doesn’t always fit neatly into a daily devotional time or a Bible reading plan. Sometimes we need to clear our devotional schedule and linger over a text and wrestle with it, and probe into it, and let it probe into us.

Unhurried meditation is what leads to the mind’s transformation (Romans 12:2), which leads to behavioral application, which leads to lifestyle transformation. Such meditation may only require ten minutes, or it may take ten months. However the Spirit leads, linger.

Give the Word time to do its work.

(Jon Bloom, “Give the Word Time to Work,” Desiring God, June 8, 2015.)

Are you looking for ways to grow and develop in your life? Have you carved out time to spend deeply thinking about God’s Word and His ways?

A key way to grow and develop our heart, mind and soul in a healthy and holistic way is to spend time with God in prayer and meditation over His Word.

Christian Meditation in the Scriptures: Lectio Divina

lectio-webAn ancient practice the church has used in regard to reading the sacred Scriptures is what is called lectio divina. In this practice of reading the bible, there are four movements. 1.) Lectio: simply reading the text of Scripture 2.) Meditatio: meditation on what is being read 3.) Oratio: the response to what is being read back to God, commonly known as prayer 4.) Contemplatio: this is resting in the Word of God while contemplating, or thinking about, the text.

Lectio (Reading) Acquaintanceship

  • Read the Scripture
  • Gather the facts
  • “Listen” to God’s word
  • What word/phrase speaks to you?
    (allow 1-2 min quiet time)

Meditatio (Meditation) Friendliness

  • Read the Scripture again
  • Let Jesus speak to you
  • Reflect on the message
  • What is God saying to you?
    (allow 3-4 min quiet time)

Oratio (Prayer) Friendship

  • Read the Scripture again
  • Let your heart respond to God
  • Trust God enough to become emotionally involved
  • What do you want to say to God?
    (allow 4-5 min quiet time)

Contemplatio (Contemplation) Union of Life

  • Read the Scripture a final time
  • Surrender to God’s presence
  • Rest in God beyond concepts
  • Feelings and particular acts
    (allow 5-10 min quiet time)

The Benedictine Oblates of Belmont Abbey have some great articles to bless you and encourage you in your walk with Jesus. Check it out: https://oblatesosbbelmont.org/

4 Principles for Prayer

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John Calvin, a 16th century pastor/theologian, wrote on the subject of prayer in his Institutes of the Christian Religion. In Book 3, chapter 20, he gives four rules, or principles, to guide our prayer life with God.

1.) a heartfelt sense of reverence
2.) a heartfelt sense of need and repentance.
3.) a heartfelt sense of humility and trust in God.
4.) a heartfelt sense of confident hope.

I have taken these four principles and have added excerpts from his writing for two of the principles (from the older Henry Beveridge translation, so the English is a bit formal), as well as two passages of Scripture from the Psalms to guide one in prayer. The idea is to help one to move into a posture, or frame of mind, to engage their relationship with God, as well as to then use the Psalms as a prayer guide to prayer.

Throughout church history the Psalms have long been used as a worship hymnal and prayer guide. Perhaps they can aid you as you enter into a contemplative prayer practice with Abba Father, Jesus our Savior, and the Holy Spirit our Comforter.

1.) a heartfelt sense of reverence

Let the first rule of right prayer then be, to have our heart and mind framed as becomes those who are entering into converse with God. This we shall accomplish in regard to the mind, if, laying aside carnal thoughts and cares which might interfere with the direct and pure contemplation of God, it not only be wholly intent on prayer, but also, as far as possible, be borne and raised above itself. I do not here insist on a mind so disengaged as to feel none of the gnawings of anxiety; on the contrary, it is by much anxiety that the fervour of prayer is inflamed. Thus we see that the holy servants of God betray great anguish, not to say solicitude, when they cause the voice of complaint to ascend to the Lord from the deep abyss and the jaws of death. What I say is, that all foreign and extraneous cares must be dispelled by which the mind might be driven to and fro in vague suspense, be drawn down from heaven, and kept grovelling on the earth. When I say it must be raised above itself, I mean that it must not bring into the presence of God any of those things which our blind and stupid reason is wont to devise, nor keep itself confined within the little measure of its own vanity, but rise to a purity worthy of God. (Institutes 3.20.4)

2.) a heartfelt sense of need and repentance.

Have mercy on me, O God, according to your steadfast love; according to your abundant mercy blot out my transgressions. Wash me thoroughly from my iniquity, and cleanse me from my sin! For I know my transgressions, and my sin is ever before me. Against you, you only, have I sinned and done what is evil in your sight, so that you may be justified in your words and blameless in your judgment. Behold, I was brought forth in iniquity, and in sin did my mother conceive me. Behold, you delight in truth in the inward being, and you teach me wisdom in the secret heart. Purge me with hyssop, and I shall be clean; wash me, and I shall be whiter than snow. Let me hear joy and gladness; let the bones that you have broken rejoice. Hide your face from my sins, and blot out all my iniquities. Create in me a clean heart, O God, and renew a right spirit within me. Cast me not away from your presence, and take not your Holy Spirit from me. Restore to me the joy of your salvation, and uphold me with a willing spirit. (Psalm 51:1-12 ESV)

3.) a heartfelt sense of humility and trust in God.

The third rule to be added is: that he who comes into the presence of God to pray must divest himself of all vainglorious thoughts, lay aside all idea of worth; in short, discard all self-confidence, humbly giving God the whole glory, lest by arrogating anything, however little, to himself, vain pride cause him to turn away his face. Of this submission, which casts down all haughtiness, we have numerous examples in the servants of God. The holier they are, the more humbly they prostrate themselves when they come into the presence of the Lord. (Institutes 3.20.8)

4.) a heartfelt sense of confident hope.

Bless the LORD, O my soul, and all that is within me, bless his holy name! Bless the LORD, O my soul, and forget not all his benefits, who forgives all your iniquity, who heals all your diseases, who redeems your life from the pit, who crowns you with steadfast love and mercy, who satisfies you with good so that your youth is renewed like the eagle’s. The LORD works righteousness and justice for all who are oppressed. He made known his ways to Moses, his acts to the people of Israel. The LORD is merciful and gracious, slow to anger and abounding in steadfast love. He will not always chide, nor will he keep his anger forever. He does not deal with us according to our sins, nor repay us according to our iniquities. For as high as the heavens are above the earth, so great is his steadfast love toward those who fear him; as far as the east is from the west, so far does he remove our transgressions from us. As a father shows compassion to his children, so the LORD shows compassion to those who fear him. (Psalm 103:1-13 ESV)